Your current self against your best self. Goals, macros, activity, and the hours you would have already spent — if you showed up.
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The standard is not other people It's
“I kept telling myself I trained. Then the ledger showed 18 hours my gym self would already have done. I stopped arguing with the week after that.”
+6.4 hrs gym / week · 12-week tester
“Every other app made me feel behind by Wednesday. I started at 50%, actually passed days, then bumped to 75%. First time the score felt like mine, not a lecture.”
91% of deep-work blocks hit · 4.8★
“The widget is quiet. Streak, date, next block at 6:30. I used to snooze my life. Alarms and that little card on my home screen made it embarrassing to pretend I didn’t see it.”
47-day streak at 75% · painting 5 hrs / week
You vs You is not you versus other people. It is you versus the person you would already be if you kept your word. Here is exactly how that works.
You start by telling the truth about today. Tap the cards that are actually you — scrolling too much, waiting for Monday, stuck in a loop. No performance. No “I will.” Just who you are right now.
Then you take a photo of yourself before anything changes. That picture and those cards become the baseline. From this point on, the app does not compare you to strangers. It compares you to this person — and to the one you said you would become.
Two screens sit next to each other: 1 of 2, then 2 of 2.
Get the app1 of 2
Tap an arrow for the other screen
1 of 2
2 of 2
Then you write the person you are becoming, in your own words. You tap the labels you want to grow into — disciplined, early riser, financially free — so the app knows what “better” means for you, not for a generic hustle template.
You also build that person’s week. Gym five times. Side hustle every day. Painting three times. You set how long each session is. If 100% of that week is too sharp on day one, you start at 50% or 75%. The full week is still sitting there. You raise the bar when you can actually hold it.
Two screens sit next to each other: 1 of 2, then 2 of 2.
Get the app1 of 2
Tap an arrow for the other screen
1 of 2
2 of 2
Home is today’s match: the one you become versus the one who actually shows up. You see the week, your target, and a simple score — hit 2 of 3 goals at 50%, or whatever slice you chose. Tick Wake up. Tick deep work. Log protein, carbs, and fats.
If you clear the bar, the day passes and the streak holds. If you don’t, that day is a fail. There is no rewriting the rules at 11pm. That is the point of paying for it: a record you cannot talk out of.
Get the appCompare is the scoreboard — the part that makes the rest worth it. You, your target, and your full ideal week, in hours. Gym 2.0h against 5.0h. Side hustle over the line. Painting short. You see the percentage sitting next to each row, for the week, the month, the year, or all time.
Those missing hours are the life you would already have lived if you had kept the week you wrote down. Bonus tracks extra work your ideal self never even planned. This is why people stay: the gap is visible, so the excuse has nowhere to hide.
Get the appNot everything that keeps you honest is a checkbox. Notes is where you write the rest — a reminder to buy medication at 7pm, dinner ideas, a photo of something you are building. Journal, notes, and reflection live in one place so the score stays clean and you still have somewhere to think.
The app is built around the match. Notes is how you stay a person while you play it. You come back here when the day was messy and you need the thought saved, not scored.
Get the appGoals is your actual day on a clock. Wake up at 7. Work at 9:30. Learn Spanish at 7pm. Boxing at 9. Bed at 11. You name the set, save it, import an old routine, or start fresh. Home ticks these. If it is not on this list, the match cannot count it.
When your life changes, you change the list here — in the open — instead of pretending a missed day still passed. That is how the standard stays real.
Get the appReflection is the receipt. It keeps who you were on day one — late nights, waiting for Monday — next to what you told your future self, in your own spelling, and who you said you wanted to become. Signed up. Finished onboarding. Started the match. Each line dated.
You open this when the week gets loud and you start bargaining. It is not a pep talk. It is proof you already described the person you would be if you kept your word — so you can see whether you actually moved.
Get the appA week in hours — you against the line you wrote down.
| This week | You | 50% ideal | 100% ideal | You vs 100% |
|---|---|---|---|---|
| Gym | 3.5 hrs | 3 hrs | 6 hrs |
58%
|
| Deep work | 14 hrs | 10 hrs | 20 hrs |
70%
|
| Hobbies | 2 hrs | 2.5 hrs | 5 hrs |
40%
|
| Going out | 6 hrs | 3 hrs | 4 hrs |
150%
|
| Sleep | 45 hrs | 49 hrs | 56 hrs |
80%
|
| Walking | 2 hrs | 2.5 hrs | 5 hrs |
40%
|
Clear the 50% column and the day can pass. 100% is the person you named. Going out over the line still counts as a miss if your ideal week was quieter.
If your ideal self trains 6 hours a week, the app keeps a running ledger of the sessions you skipped — and the body you postponed.
6 hrs / week · ideal training load
Deep work blocks against the hours your focused self would have already shipped. Not busyness. Time on the actual thing.
4 hrs / day · protected focus
Keep track of the hours you put into hobbies — painting, music, whatever you actually care about. Then see that time against how your ideal self would have spent it.
5 hrs / week · time on the hobby
Nutrition is not a mood. Log protein, carbs, and fats against the intake your ideal week actually requires.
Daily · vs your target plate
Early member · using 75% as the line
Set the version of you that trains, works, and creates on time. If 100% feels far, begin at 50% and grow into it.
Track the day you actually lived. Meals, sessions, deep work, and the small builders that keep a routine honest.
See the gym hours, work blocks, and hobby time your ideal self would already have. That gap is the cost of delay.
Productivity alarms, notifications, and daily goals that pull you back when procrastination and self-sabotage start talking.
Set alarms that keep you strict. Wake up at the time you promised — gym, work block, or anything else — so the day starts on the clock, not when you feel like it.
Quiet, non-invasive reminders of your goals and the life you said you want. A home-screen widget shows your streak, the date, and the next task with the time it starts — so you cannot ignore it, and it never has to shout.
This is a journey, not a race. Daily builders are the small things you repeat every day so you can start at 50% of your ideal self and grow. You do not have to be 100% on day one.
This is where you build your routine. Set what you need to do today, tick it off, and stay on track to your best self. Fully built, fully customizable.
Track what you eat in a day — protein, carbs, fats. Then see how you fuel your body compared to how your ideal self would.
Build a routine that actually fits you. Then see how many hours you spent at the gym, at work, or on a craft compared to how many hours your ideal self would already have spent.
